How to use a grow light for indoor gardening?

Name: TerraceFarming
Address: Lucknow, Uttar Pradesh, 226001, IN
Telephone: +91-9450947933
Price range: ₹₹

Hang a full-spectrum LED grow light 15–30 cm above seedlings. Run for 14–16 hours daily on a timer. Blue spectrum (6000K) promotes leafy growth; red spectrum (2700K) helps flowering. 24W LEDs cost ₹800–1,500 and work well for seedlings and leafy greens.

Plan my terrace garden — ₹199